Group fitness sessions designed to motivate individuals to achieve high levels of fitness, lose body fat and improve mental well-being.
Group schedule
For a more personalised training experience, indoor sessions have a limit of ten people. You can pay as you go or save by booking multiple sessions, which are also redeemable on weekdays.
Not been before?
Get in touch and join us for a FREE taster session.
Save a further 20%
When block booking with a partner.
Locations
L.A. Personal Training, Taverham
Longwater Lane Park, Costessey
MondayBootcamp
A high-energy bootcamp designed to build fitness, strength, and endurance.
6:45–7:30 PM
£8.50 per session
£60 for 8 sessions
(£7.50 each)
TuesdayBootcamp
A high-energy bootcamp designed to build fitness, strength, and endurance.
5:45–6:30 PM
£8.50 per session
£60 for 8 sessions
(£7.50 each)
ThursdayHIIT Boxing
A fast-paced HIIT boxing session combining cardio, power, and technique.
6–6:45 PM
£8.50 per session
£60 for 8 sessions
(£7.50 each)
SaturdayFrisbee Fit
A high-intensity workout followed by a fun, rewarding team game of frisbee.
8–8:45 AM
£7.50 per session
£26 for 4 sessions
(£6.50 each)
Sunday30 Min HIIT
A short, intense HIIT session to boost fitness and start your day strong.
9:30–10 AM
£5.50 per session
£20 for 4 sessions
(£5 each)
Recent sessions
We’ve been training hard over the past few weeks! Top efforts from everyone!
