Personal Training,
Bootcamp & more
L.A. Personal Training
Established in 2003 by Lee Ashford, qualified personal trainer, nutrition advisor and boxing trainer.
Lee qualified with “Premier” in 2002 and formed L.A. Personal Training in March 2003. In 2010, the business upgraded to the Victoria Road studio in Taverham…
Lee Ashford
PERSONAL TRAINER
Private sessions in our air-conditioned studio in Taverham or at home to help you reduce body fat and enhance fitness and strength.
Measured results
See genuine results and track your progress in detail using state of the art body composition scales.
We use body composition scales to track weight, body fat %, water, metabolic age, metabolic rate, visceral fat, fat mass and muscle mass.
Group fitness sessions designed to motivate individuals to achieve high levels of fitness, lose body fat and improve mental well-being.
Achievement of the Month
Vik has achieved a new one-minute press-up personal best — 78 reps. He’s now the leader on the competition board.
78 press-ups in 1 minute
Vik
NEW PRESS-UPS RECORD HOLDER
Recent activity
We’ve been training hard over the past few weeks! Top efforts from everyone!
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