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LA BF Frame - Centred@2x Created with Sketch.

Group fitness sessions designed to motivate individuals to achieve high levels of fitness, lose body fat and improve mental well-being.

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Group schedule

For a more personalised training experience, indoor sessions have a limit of ten people. You can pay as you go or save by booking multiple sessions, which are also redeemable on weekdays.

Not been before?
Get in touch and join us for a FREE taster session.

Save a further 20%
When block booking with a partner.

 
 

Monday Bootcamp

LA Personal Training, Taverham
6:45–7:30 PM

£7.50 per session

£54.00 for 8 sessions

 

Thursday HIIT Boxing

LA Personal Training, Taverham
6–6:45 PM

£7.50 per session

£54.00 for 8 sessions

Tuesday Bootcamp

LA Personal Training, Taverham
5:45–6:30 PM

£7.50 per session

£54.00 for 8 sessions

 

Sunday 30 Minute HIIT

LA Personal Training, Taverham
9:30–10 AM

£4.50 per session

£18.00 for 4 sessions

Saturday Bootcamp

Longwater Lane Park, Costessey
8–8:45 AM

£6.50 per session

£22.00 for 4 sessions

 
 

Indoor classes held at LA Personal Training

Outdoor classes held at Longwater Lane Park

 

Recent sessions

 
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Member of the Month

Announced at the end of each month to recognise exceptional efforts, winners and runners-up are awarded with a prize (varies on a regular basis).

 

Chris Beale

MEMBER OF THE MONTH