Group schedule

For a more personalised training experience, indoor sessions have a limit of ten people. You can pay as you go or save by booking multiple sessions, which are also redeemable on weekdays.

Not been before?
Get in touch and join us for a FREE taster session.

Save a further 20%
When block booking with a partner.

Monday Bootcamp

A high-energy bootcamp designed to build fitness, strength, and endurance.

LA Personal Training, Taverham
6:45–7:30 PM

£8 per session

£56 for 8 sessions

Tuesday Bootcamp

A high-energy bootcamp designed to build fitness, strength, and endurance.

LA Personal Training, Taverham
5:45–6:30 PM

£8 per session

£56 for 8 sessions

Thursday HIIT Boxing

A fast-paced HIIT boxing session combining cardio, power, and technique.

LA Personal Training, Taverham
6–6:45 PM

£8 per session

£56 for 8 sessions

Saturday Frisbee Fitness

A high-intensity workout followed by a fun, rewarding team game of frisbee.

Longwater Lane Park, Costessey
8–8:45 AM

£7 per session

£24 for 4 sessions

Sunday 30 Minute HIIT

A short, intense HIIT session to boost fitness and start your day strong.

LA Personal Training, Taverham
9:30–10 AM

£5 per session

£18 for 4 sessions

Indoor classes held at LA Personal Training

Outdoor classes held at Longwater Lane Park